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Mary Barbour explores all things mental health. https://www.instagram.com/marybtherapy Disclaimer: This information is for educational purposes only; it solely provides self-help tools for your use. This podcast is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or registered professionals.
Episodes
Tuesday Apr 23, 2024
How To Find A Therapist
Tuesday Apr 23, 2024
Tuesday Apr 23, 2024
Today Adam and I are discussing how to find a therapist that works for you. We talk about our own experiences of looking for a therapist and share our recommendations and tips on your own journey in searching for the right therapeutic fit.
Adam's website - adamboardmanmft.com
DM or reach out for more info mental health, working with me, or media opportunities. Visit Mary at marybtherapy and @marybtherapy
Mary Barbour is an experienced licensed therapist who offers a compassionate, direct, and personalized approach to individual and couples counseling. With the belief that healthy relationships are based on secure attachment, Mary helps clients identify, explore, and repair insecure attachment patterns, create meaningful connections, and deepen their connection to themselves and others. Mary integrates her formal training of several modalities - Internal Family Systems (IFS), EMDR, Advanced Experiential Dynamic Psychotherapy (AEDP), and Somatic therapy - to effectively guide her clients to places of healing. Mary also holds space for deeper exploration of non-ordinary states of consciousness utilizing the power of Ketamine Assisted Psychotherapy to heal trauma. Find out more about Mary and how she works at marybtherapy.com.
Disclaimer: This information is for educational purposes only; it solely provides self-help tools for your use. This podcast does not provide health care or psychological therapy services and does not diagnose or treat any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or registered professionals.
Sunday Apr 14, 2024
Honesty as the Relationship Accelerator
Sunday Apr 14, 2024
Sunday Apr 14, 2024
Today I've invited Adam Boardman, LMFT to come on the show to talk about dating, communication, and how honesty accelerates relationships.
Adam's website - adamboardmanmft.com
DM or reach out for more info mental health, working with me, or media opportunities. Visit Mary at marybtherapy and @marybtherapy
Mary Barbour is an experienced licensed therapist who offers a compassionate, direct, and personalized approach to individual and couples counseling. With the belief that healthy relationships are based on secure attachment, Mary helps clients identify, explore, and repair insecure attachment patterns, create meaningful connections, and deepen their connection to themselves and others. Mary integrates her formal training of several modalities - Internal Family Systems (IFS), EMDR, Advanced Experiential Dynamic Psychotherapy (AEDP), and Somatic therapy - to effectively guide her clients to places of healing. Mary also holds space for deeper exploration of non-ordinary states of consciousness utilizing the power of Ketamine Assisted Psychotherapy to heal trauma. Find out more about Mary and how she works at marybtherapy.com.
Disclaimer: This information is for educational purposes only; it solely provides self-help tools for your use. This podcast does not provide health care or psychological therapy services and does not diagnose or treat any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or registered professionals.
Saturday Mar 23, 2024
Deconstructing Monogamy with Sadie Smith
Saturday Mar 23, 2024
Saturday Mar 23, 2024
Today my guest is Sadie Smith whose practice, Crescendo Counselling, focuses on the needs of queer, kinky, and polyamorous communities. Listen to our discussion about the concept of deconstructing monogamy. You can find out more about Sadie and her work at Crescendo Counseling.
DM or reach out for more info mental health, working with me, or media opportunities. Visit Mary at marybtherapy and @marybtherapy
Mary Barbour is an experienced licensed therapist who offers a compassionate, direct, and personalized approach to individual and couples counseling. With the belief that healthy relationships are based on secure attachment, Mary helps clients identify, explore, and repair insecure attachment patterns, create meaningful connections, and deepen their connection to themselves and others. Mary integrates her formal training of several modalities - Internal Family Systems (IFS), EMDR, Advanced Experiential Dynamic Psychotherapy (AEDP), and Somatic therapy - to effectively guide her clients to places of healing. Mary also holds space for deeper exploration of non-ordinary states of consciousness utilizing the power of Ketamine Assisted Psychotherapy to heal trauma. Find out more about Mary and how she works at marybtherapy.com.
Disclaimer: This information is for educational purposes only; it solely provides self-help tools for your use. This podcast does not provide health care or psychological therapy services and does not diagnose or treat any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or registered professionals.
Saturday Mar 23, 2024
Gut Health with Expert Nicole O'Barto-Trainer
Saturday Mar 23, 2024
Saturday Mar 23, 2024
Today on my show I am talking with Dr Nicole O’Barto-Trainer who focuses on integrative mental health at her practice Native Clinics, Nicole has advanced skills in mindfulness interventions, HeartMath biofeedback, and functional approaches to depression and anxiety, encompassing nutrition, micronutrient therapy, and amino acid therapy.
To learn more about Nicole you can go to her website nativeclinics.com.
DM or reach out for more info about attachment, working with me, or media opportunities. Visit Mary at marybtherapy and @marybtherapy
Mary Barbour is an experienced licensed therapist who offers a compassionate, direct, and personalized approach to individual and couples counseling. With the belief that healthy relationships are based on secure attachment, Mary helps clients identify, explore, and repair insecure attachment patterns, create meaningful connections, and deepen their connection to themselves and others. Mary integrates her formal training of several modalities - Internal Family Systems (IFS), EMDR, Advanced Experiential Dynamic Psychotherapy (AEDP), and Somatic therapy - to effectively guide her clients to places of healing. Mary also holds space for deeper exploration of non-ordinary states of consciousness utilizing the power of Ketamine Assisted Psychotherapy to heal trauma. Find out more about Mary and how she works at marybtherapy.com.
Disclaimer: This information is for educational purposes only; it solely provides self-help tools for your use. This podcast does not provide health care or psychological therapy services and does not diagnose or treat any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or registered professionals.
Saturday Mar 02, 2024
Power of Healing in Groups
Saturday Mar 02, 2024
Saturday Mar 02, 2024
Mary talks to Tanya Cole-Lesnick, the creator of the Activate Coaching Program, about the power of healing in groups. Learn about Tanya's unique style of coaching and how she helps her clients clear their energetic clutter and move through life in a more healthy and balanced way. Learn more about Tanya here - https://www.tanyacole-lesnick.com/
DM or reach out for more info about attachment, working with me, or media opportunities. Visit Mary at marybtherapy and @marybtherapy
Mary Barbour is an experienced licensed therapist who offers a compassionate, direct, and personalized approach to individual and couples counseling. With the belief that healthy relationships are based on secure attachment, Mary helps clients identify, explore, and repair insecure attachment patterns, create meaningful connections, and deepen their connection to themselves and others. Mary integrates her formal training of several modalities - Internal Family Systems (IFS), EMDR, Advanced Experiential Dynamic Psychotherapy (AEDP), and Somatic therapy - to effectively guide her clients to places of healing. Mary also holds space for deeper exploration of non-ordinary states of consciousness utilizing the power of Ketamine Assisted Psychotherapy to heal trauma. Find out more about Mary and how she works at marybtherapy.com.
Disclaimer: This information is for educational purposes only; it solely provides self-help tools for your use. This podcast does not provide health care or psychological therapy services and does not diagnose or treat any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or registered professionals.
Tuesday Jan 30, 2024
Valentine's Day and Attachment Styles
Tuesday Jan 30, 2024
Tuesday Jan 30, 2024
Valentine's day is here. Jin Mary on this solocast as she explores the history of Valentine's Day and how attachment styles handles this Hallmark holiday.
DM or reach out for more info about attachment, working with me, or media opportunities. Visit Mary at marybtherapy and @marybtherapy
Mary Barbour is an experienced licensed therapist who offers a compassionate, direct, and personalized approach to individual and couples counseling. With the belief that healthy relationships are based on secure attachment, Mary helps clients identify, explore, and repair insecure attachment patterns, create meaningful connections, and deepen their connection to themselves and others. Mary integrates her formal training of several modalities - Internal Family Systems (IFS), EMDR, Advanced Experiential Dynamic Psychotherapy (AEDP), and Somatic therapy - to effectively guide her clients to places of healing. Mary also holds space for deeper exploration of non-ordinary states of consciousness utilizing the power of Ketamine Assisted Psychotherapy to heal trauma. Find out more about Mary and how she works at marybtherapy.com.
Disclaimer: This information is for educational purposes only; it solely provides self-help tools for your use. This podcast does not provide health care or psychological therapy services and does not diagnose or treat any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or registered professionals.
Tuesday Jan 16, 2024
A Conversation With Relationship Expert Joli Hamilton
Tuesday Jan 16, 2024
Tuesday Jan 16, 2024
Mary interviews relationship expert Dr. Joli Hamilton who discusses her personal experiences with polyamory. Joli has over 20 years of working with couples outside of the cis-het-normative world who want to explore alternative relationship experiences. Joli shares how to navigate jealousy and communication, leaving you with a deeper understanding of yourself within the confines of any relationship.
Are you ready to open up your relationship. Take the quiz at jolihamilton.com/quiz and learn more about Joli Hamilton here.
Dr. Joli Hamilton is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, best-selling author, and AASECT (pronounced ay-sect) certified sex educator. Joli also co-hosts the Playing with Fire podcast with her anchor partner, Ken. Joli’s been featured in The New York Times, NPR, and Vogue.
DM or reach out for more info about attachment, working with me, or media opportunities. Visit Mary at marybtherapy and @marybtherapy
Mary Barbour is an experienced licensed therapist who offers a compassionate, direct, and personalized approach to individual and couples counseling. With the belief that healthy relationships are based on secure attachment, Mary helps clients identify, explore, and repair insecure attachment patterns, create meaningful connections, and deepen their connection to themselves and others. Mary integrates her formal training of several modalities - Internal Family Systems (IFS), EMDR, Advanced Experiential Dynamic Psychotherapy (AEDP), and Somatic therapy - to effectively guide her clients to places of healing. Mary also holds space for deeper exploration of non-ordinary states of consciousness utilizing the power of Ketamine Assisted Psychotherapy to heal trauma. Find out more about Mary and how she works at marybtherapy.com.
Disclaimer: This information is for educational purposes only; it solely provides self-help tools for your use. This podcast does not provide health care or psychological therapy services and does not diagnose or treat any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or registered professionals.
Tuesday Jan 09, 2024
Date to Mate
Tuesday Jan 09, 2024
Tuesday Jan 09, 2024
Mary talks about dating in 2024. She talks about getting clear on your own values, communication and building trust in the relationship, red flags and what to look for in a longterm relationship. Learn how to create an interdependent relationship.
DM or reach out for more info about attachment, working with me, or media opportunities.
Visit Mary at marybtherapy and @marybtherapy
Mary Barbour is an experienced licensed therapist who offers a compassionate, direct, and personalized approach to individual and couples counseling. With the belief that healthy relationships are based on secure attachment, Mary helps clients identify, explore, and repair insecure attachment patterns, create meaningful connections, and deepen their connection to themselves and others. Mary integrates her formal training of several modalities - Internal Family Systems (IFS), EMDR, Advanced Experiential Dynamic Psychotherapy (AEDP), and Somatic therapy - to effectively guide her clients to places of healing. Mary also holds space for deeper exploration of non-ordinary states of consciousness utilizing the power of Ketamine Assisted Psychotherapy to heal trauma. Find out more about Mary and how she works at marybtherapy.com.
Disclaimer: This information is for educational purposes only; it solely provides self-help tools for your use. This podcast does not provide health care or psychological therapy services and does not diagnose or treat any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or registered professionals.
Friday Dec 22, 2023
How To Spot A Narcissist
Friday Dec 22, 2023
Friday Dec 22, 2023
Mary gives the rundown on the five types of narcissism, each with distinct characteristics, and how to potentially spot them - grandiose, vulnerable, communal, malignant and covert. Take a listen to this mini episode to learn more about narcissism and what to look for.
DM or reach out for more info about attachment, working with me, or media opportunities.
Visit Mary at marybtherapy and @marybtherapy
Mary Barbour is an experienced licensed therapist who offers a compassionate, direct, and personalized approach to individual and couples counseling. With the belief that healthy relationships are based on secure attachment, Mary helps clients identify, explore, and repair insecure attachment patterns, create meaningful connections, and deepen their connection to themselves and others. Mary integrates her formal training of several modalities - Internal Family Systems (IFS), EMDR, Advanced Experiential Dynamic Psychotherapy (AEDP), and Somatic therapy - to effectively guide her clients to places of healing. Mary also holds space for deeper exploration of non-ordinary states of consciousness utilizing the power of Ketamine Assisted Psychotherapy to heal trauma. Find out more about Mary and how she works at marybtherapy.com.
Disclaimer: This information is for educational purposes only; it solely provides self-help tools for your use. This podcast does not provide health care or psychological therapy services and does not diagnose or treat any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or registered professionals.
Wednesday Dec 13, 2023
Happy New Year: Astrology for 2024
Wednesday Dec 13, 2023
Wednesday Dec 13, 2023
I talk with Che Johnson, astro coach and psychotherapist. Che has over 30 years in the field of astrology and he breaks down what is coming down the planetary pipeline in 2024. Learn what Mercury in retrograde really means and what you might expect in romance and relationships for the new year. For a deeper dive into your personal chart contact Che Johnson at chejohnson.net
Caroline Casey - https://coyotenetworknews.com/bio/
Colin Bedell Astrologer - https://www.instagram.com/queercosmos/
DM or reach out for more info about attachment, working with me, or media opportunities.
Visit Mary at marybtherapy and @marybtherapy
Mary Barbour is an experienced licensed therapist who offers a compassionate, direct, and personalized approach to individual and couples counseling. With the belief that healthy relationships are based on secure attachment, Mary helps clients identify, explore, and repair insecure attachment patterns, create meaningful connections, and deepen their connection to themselves and others. Mary integrates her formal training of several modalities - Internal Family Systems (IFS), EMDR, Advanced Experiential Dynamic Psychotherapy (AEDP), and Somatic therapy - to effectively guide her clients to places of healing. Mary also holds space for deeper exploration of non-ordinary states of consciousness utilizing the power of Ketamine Assisted Psychotherapy to heal trauma. Find out more about Mary and how she works at marybtherapy.com.
Disclaimer: This information is for educational purposes only; it solely provides self-help tools for your use. This podcast does not provide health care or psychological therapy services and does not diagnose or treat any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or registered professionals.